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  • Why do our knees always "get hurt" when practicing

    Why do our knees always "get hurt" when practicing

    2019/06/28 admin 194

    It is normal for Xiaobian to comfort himself with knee pain when he first touches yoga. He disdains knee sensitivity and does not realize how vulnerable it is. Seeing that not many people in the yoga hall use yoga aids, I also thought: no one else doe...

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  • Yoga Loss Weight These You Need to Know

    Yoga Loss Weight These You Need to Know

    2019/06/28 admin 128

    Many women are yoga fans, yoga has been giving people relaxation, relief, release the effect of stress, but can it really lose weight? In fact, not all yoga can lose weight, only the right genre can achieve their own weight loss purposes. Here are som...

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  • Women's Yoga arm was broken off and the gym was sentenced to

    Women's Yoga arm was broken off and the gym was sentenced to

    2019/06/28 admin 164

    China Consumer Daily, Shanghai News (Reporter Liu Hao) Ms. Sun, a Shanghai consumer, brought a lawsuit against the gym in court for her left upper arm fracture due to improper coaching during yoga practice in the gym. Recently, the People's Court of J...

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  • Because anxiety is going mad? Ten yoga postures teach you ho

    Because anxiety is going mad? Ten yoga postures teach you ho

    2019/06/28 admin 141

    What is anxiety? Generally speaking, anxiety disorder is a mental disorder caused by fear, worry, anxiety, tension, etc. These emotions may affect our daily behavior, for a long time, and even damage our health. Mild anxiety generally has no ser...

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  • The 172-centimeter-tall beauty loves yoga and has concave an

    The 172-centimeter-tall beauty loves yoga and has concave an

    2019/06/28 admin 89

    Nowadays, many people are very concerned about their health. Whether you are poor or rich, a healthy body is what everyone wants to have. As long as you are healthy, you can create unlimited possibilities and have everything. Now you must b...

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